EMOM 24′
Minute 1: 5 Thruster @40/25 kg
Minute 2: 10 TTB
Minute 3: 15 Box Jump Over – 24”/20”
Score is tot rep completed.
Cash Out: ME Hollow Hold
EMOM 24′
Minute 1: 5 Thruster @40/25 kg
Minute 2: 10 TTB
Minute 3: 15 Box Jump Over – 24”/20”
Score is tot rep completed.
Cash Out: ME Hollow Hold