EMOM 10′
12 Squat
12 Burpee
Finish each round and rest until the end of the next minute.
Cash Out: 5 x 10 MT Bear Crawl Sprint
EMOM 10′
12 Squat
12 Burpee
Finish each round and rest until the end of the next minute.
Cash Out: 5 x 10 MT Bear Crawl Sprint