AMRAP 11′ 00″
Thruster @40/25kg – 2,4,6,8,10,12…
Burpees Box Jump – 4,8,12,16,20,24…
CASH OUT
5×5 Strict Pull Up
Rest 1’00”
AMRAP 11′ 00″
Thruster @40/25kg – 2,4,6,8,10,12…
Burpees Box Jump – 4,8,12,16,20,24…
CASH OUT
5×5 Strict Pull Up
Rest 1’00”