EMOM 5′
5 Strict Ring Dip
Max Burpee
Rest 1′
EMOM 5′
4 Strict CTB Pull Up
Max Box Jump – 24”/20”
Rest 1′
EMOM 5′
3 Strict HSPU
Max Burpee Box Jump – 24”/20”
Cash Out: Tabata Sit Up
EMOM 5′
5 Strict Ring Dip
Max Burpee
Rest 1′
EMOM 5′
4 Strict CTB Pull Up
Max Box Jump – 24”/20”
Rest 1′
EMOM 5′
3 Strict HSPU
Max Burpee Box Jump – 24”/20”
Cash Out: Tabata Sit Up