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BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US

BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US

BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US

All About
Fitness

Weight Lifting

Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

Running

Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…

Yoga

Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation

FEATURED CLASSES

- Mon
- 16:00
- Wed
- 16:00
- Fri
- 16:00

CrossFit Teen

- Sat
- 11:15

Barbell Cycling

- Thu
- 19:00

Gymnastics

- Mon
- 19:00

Weightlifting

- Mon
- 08:00
- Mon
- 09:00
- Mon
- 13:00
- Mon
- 14:00
- Mon
- 17:00
- Mon
- 18:00
- Mon
- 19:00
- Mon
- 20:00
- Tue
- 08:00
- Tue
- 13:00
- Tue
- 17:00
- Tue
- 19:00
- Tue
- 20:00
- Tue
- 18:00
- Wed
- 08:00
- Wed
- 09:00
- Wed
- 13:00
- Wed
- 17:00
- Wed
- 18:00
- Wed
- 19:00
- Wed
- 20:00
- Thu
- 13:00
- Thu
- 17:00
- Thu
- 18:00
- Thu
- 19:00
- Thu
- 20:00
- Fri
- 08:00
- Fri
- 09:00
- Fri
- 13:00
- Fri
- 14:00
- Fri
- 17:00
- Fri
- 18:00
- Fri
- 19:00
- Fri
- 20:00

CrossFit Class

- Sat
- 08:45
- Wed
- 20:00

Mobility & Activation

CLASS SCHEDULE

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:00	CrossFit Class 08:00 - 09:00	CrossFit Class 08:00 - 09:00	CrossFit Class 08:00 - 09:00		CrossFit Class 08:00 - 09:00
08:45						Mobility & Activation 08:45 - 09:45
09:00	CrossFit Class 09:00 - 10:00		CrossFit Class 09:00 - 10:00		CrossFit Class 09:00 - 10:00
10:00						Bodyweight Class 10:00 - 11:00
11:15						Barbell Cycling 11:15 - 12:30
13:00	CrossFit Class 13:00 - 14:00	CrossFit Class 13:00 - 14:00	CrossFit Class 13:00 - 14:00	CrossFit Class 13:00 - 14:00	CrossFit Class 13:00 - 14:00
14:00	CrossFit Class 14:00 - 15:00				CrossFit Class 14:00 - 15:00
16:00	CrossFit Teen 16:00 - 17:00	CrossFit Kids 16:00 - 16:45	CrossFit Teen 16:00 - 17:00	CrossFit Kids 16:00 - 16:45	CrossFit Teen 16:00 - 17:00
17:00	CrossFit Class 17:00 - 18:00	CrossFit Class 17:00 - 18:00	CrossFit Class 17:00 - 18:00	CrossFit Class 17:00 - 18:00	CrossFit Class 17:00 - 18:00
18:00	CrossFit Class 18:00 - 19:00	CrossFit Class 18:00 - 19:00	CrossFit Class 18:00 - 19:00 Strenght 18:00 - 19:00	CrossFit Class 18:00 - 19:00	CrossFit Class 18:00 - 19:00
19:00	CrossFit Class 19:00 - 20:00 Weightlifting 19:00 - 20:00	CrossFit Class 19:00 - 20:00	CrossFit Class 19:00 - 20:00	CrossFit Class 19:00 - 20:00 Gymnastics 19:00 - 20:00	CrossFit Class 19:00 - 20:00
20:00	CrossFit Class 20:00 - 21:00	CrossFit Class 20:00 - 21:00	CrossFit Class 20:00 - 21:00 Mobility & Activation 20:00 - 21:00	CrossFit Class 20:00 - 21:00	CrossFit Class 20:00 - 21:00

WHAT CLIENT'S SAY

Samanta Lavazzi

Ho fatto la prova stamattina, sono 16 anni che non faccio nulla nemmeno una corsetta, ho finito stremata, “distrutta” ma felice, si felice xké Michele, il coach, mi ha dato fiducia, mi sono fermata e mi ha fatto credere che potessi riuscire, è stato un grande niente ansia da dover x forza arrivare al pari subito degli altri ma con il mio ritmo, quello che riuscivo a fare. Lo consiglio a tutti anche a quelli che si portano dietro una zavorra sopra gli 80 kg come me, sono FANTASTICI!!!!

Giacomo Giulietti

Un box eccellente. Bravi, competenti e simpatici Carlo e Michele. Bello il box e buona l’attrezzatura. Ottima la possibilità di allenarsi all’aperto durante i mesi più miti. Se volete allenarvi in zona non perdete l’occasione di farci un salto.

Chiara Regini

Il box migliore che ci sia!

Coach super disponibili e preparati..

come sentirsi a casa

Laura Donati

Mi trovo strabene sia con i Coach che con i frequentatori, ambiente super. Assolutamente non c’è l’ambiente fighetto e narcisista delle palestra “classica”. Nonostante sia una principiante con la massa muscolare di una canocchia mi sto divertendo moltissimo.

Jessica Poggi

Box crossfit super attrezzato con ampio spazio interno ed esterno. Ambiente accogliente e giovane! E’ la mia seconda casa🔝👌

EXPERT TRAINERS

CALCULATE YOUR BMI

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BMI	Weight Status
Below 18.5	Underweight
18.5 - 24.9	Normal
25 - 29.9	Overweight
30 and Above	Obese

OUR GALLERY

All Yoga Fitness Gym Running

OUR PRICING PLAN

STANDARD

$99/month

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Gym Fitness

Running

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DETAILS

PREMIUM

$199/month

Free Hand

Gym Fitness

Running

Yoga

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DETAILS

PLATINUM

$299/month

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Gym Fitness

Running

Yoga

Body Building

DETAILS

FITNESS CLASSES THIS SUMMER.

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LATEST POSTS

20
Dic
2024

Weight Lifting

Running

Yoga

FEATURED CLASSES

CrossFit Teen

Barbell Cycling

Gymnastics

Weightlifting

CrossFit Class

Mobility & Activation

CLASS SCHEDULE