STRENGHT
7 x ME Strict Pull Up
Rest 45”
METCON
EMOM 15′
I – 25 DU
II – 20 SDHP @ 30/20 KG
III – ME WB
Score: Tot WB
STRENGHT
7 x ME Strict Pull Up
Rest 45”
METCON
EMOM 15′
I – 25 DU
II – 20 SDHP @ 30/20 KG
III – ME WB
Score: Tot WB