Wod del 30 Dicembre 2015

Emom 7′
8 Deadlift @ 40/25 Kg
ME Lateral Burpee
Rest 1′
Emom 6′
6 P. Clean @ 40/25 Kg
ME DU
Rest 1′
Emom 5′
4 HSC @ 40/25 Kg
ME Bar Facing Burpee

Score Tot ME